Banana Muffins With Applesauce And Coconut Oil
These banana coconut muffins are made healthier by swapping out white sugar for real maple syrup and reducing the amount of sweetener by half as well as swapping out the traditional vegetable oil or butter for a healthier fat - coconut oil. To a small bowl add mashed banana unsweetened applesauce coconut oil honey egg and vanilla extract.
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Add the bananas to a large bowl and mash with a fork.
Banana muffins with applesauce and coconut oil. In a large mixing bowl combine the flour oatmeal baby cereal baking powder cinnamon and salt. Next add the flax egg coconut oil almond milk vanilla extract and almond extract. Stir in melted coconut oil coconut sugar vanilla extract and almond milk.
Add in the applesauce vanilla. These banana muffins made with oil making them dairy free and incredibly. If you test it out and are happy with the results you can then experiment with replacing more of the oil a bit at a.
Finally fold the dry ingredients into the wet ingredients and whisk until just combined. Unsweetened applesauce ripe bananas egg coconut oil gluten free all purpose baking flour and 4 more. If using olive oil I recommend using pure olive oil for its milder flavor and higher smoking point.
The total time these muffins take in the oven is about 21-23 minutes give or take. Heat oven to 325 degrees F. Dont over-whisk the dough to avoid a dense gummy crumb in your muffins.
Simply swap out half of the oil in the recipe with applesauce. Our daughter LOVES muffins and we love making healthy muffins for her so that we can feel good about what she is snacking on. Meanwhile whisk flour oats brown sugar and salt together in a bowl and set aside.
For mini muffins bake 12-14 total minutes at 350F 177C Allow the muffins to cool for 5 minutes in. For example if the recipe calls for a cup of oil add 12 cup of oil and 12 cup of applesauce. Substituting applesauce for oil will change the texture of your baked goods so first replace half of the oil and see how it turns out.
In a smaller bowl mash the banana with a fork until smooth. However its not unheard of for oils with stronger flavors like olive oil or coconut oil to be used. To a large bowl add whole wheat flour cinnamon salt.
Step 4 Mix thickened flaxseed bananas honey yogurt egg applesauce coconut oil and vanilla extract. Gluten Free Banana Chocolate Chip Muffins Tasty Thin. Mix together and set aside.
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