Black Beans Sweet Potato Vegan

Add in oregano paprika cumin and bay leaves. Add in cooked beans fresh garlic and 1 cup of water.

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Sautee onions for about 5 minutes until they just start to brown.

Black beans sweet potato vegan. Add in remaining water more if you. Heat oil in a medium to large skillet. Continue to cook for another 3 minutes.

1 ½ cups mashed sweet potato 360 g 1 cup cooked black beans or canned beans drained and rinsed well 170 g ½ cup diced onion 36 g ½ tablespoon olive oil or other vegetable. Bring to a gentle simmer and continue to cook.

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