Turkey Bacon Macros
Turkey Bacon Cheddar Egg White Sandwich. Turkey bacon has all the taste of pork-based bacon without the guilt.
Turkey Bacon And Regular Bacon Equals 95 Turkey Bacon Bacon Turkey
Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 thin slice and 1 medium slice.
Turkey bacon macros. Each food has a link to its own page with a more detailed recommendation and a net carb calculator. Turkey bacon packs a lot of sodium which is added as a natural preservative and flavor enhancer. Subway Carved Turkey Bacon w Cheeses contain between 570-1140 calories depending on your choice of sizes.
Total Calories 60 Total Fat 42 grams. Macros in one wrap 10F 33C 19P. Macros in one sandwich 6F 28C 16P.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. There are 31 calories in 1 thin slice of Turkey Bacon. Place slices on microwave safe tray cover with paper towel.
To begin select an item from the Subway menu below. There are 126 calories in 3 medium slices of Turkey Bacon. If you do some digging youll usually be able to find low sugar bacon especially turkey bacon.
4 Cholesterol 12 mg milligrams. Our keto rating system ranks foods based on ingredients net carbs and fat content. Weve ranked 10 turkey bacon brands based on how they fit into a healthy keto diet.
Turkey bacon reduced-fat cheese and egg whites all cut down the fat of a regular breakfast sandwich without sacrificing all the flavor. Monounsaturated Fat 08 g grams. Fry for 2-3 minutes turning frequently.
The standard nutrition breakdown for one serving of turkey bacon 2 slices is as follows. Skillet - Place turkey bacon in a single layer in an unheated skillet. Oscar Mayer Turkey Bacon 12 oz.
Pre-heat fry pan to Medium High. Find this product in. 3 Saturated Fat 06 g grams.
Choose from the sizes below to see the full. Cook on High power 45-60 seconds per second per slice. Microwave Oven - Place 4 slices of turkey bacon in a single layer on a paper towel lined microwave-safe plate.
All natural thin and crispy low-sodium or fully cooked our turkey bacon hits the spot for any bacon lover looking for a leaner option. Slice 81 g grams Amount Per Serving. Polyunsaturated Fat 06 g grams.
Heat 7-9 minutes over medium heat to desired crispness turning several times. Calories 30 Daily Value 3 Total Fat 21 g grams. So good and surprisingly only 230 calories.
Its light crispy and a lower sodium alternative as compared to regular pork bacon. Trans Fat 0 g grams. Use our Subway nutrition calculator to add up the calories weight watchers points and other nutrition facts for your meal.
7 Sodium 164 mg milligrams. Oscar Mayer Turkey Bacon has 58 less fat and 57 less sodium than pork bacon but all of the flavor you crave. 6 Turkey Bacon Guacamole 242 400 15 35 0 40 1040 42 4 5 24 35 25 2 15 6 Turkey Breast Black Forest Ham 219 260 4 1 0 25 710 41 5 6 19 35 20 2 15 6 Turkey Italiano Melt 224 450 23 8 0 60 1370 41 2 6 21 20 20 8 15 6 Veggie Patty 247 360 10 25 0 0 800 47 8 7 22 35 15 6 15.
10g 15g standard portion 20g 30g 40g 50g 75g 100g 125g 150g 175g 200g 250g 300g 400g 500g. 66 fat 3 carbs 31 protein. Sizzling reduced-fat turkey bacon and wholesome cage-free egg whites are paired with the rich creaminess of melted reduced-fat white Cheddar cheese on a wheat English muffin.
Reduced-Fat Turkey Bacon Cage Free Egg White Breakfast Sandwich Its like a bacon egg and cheese but macro friendly. Select a Portion Size. Just two strips of turkey bacon provide 366 mg of sodium.
Calories from Fat 19. Try JENNIE-O Turkey Bacon with your next breakfast BLT or burger with zero regrets.
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