Italian Meatball Kale Soup
Preheat the oven to 375. As each batch of meatballs is browned add them to the broth mixture until all the meatballs are in the soup.
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Make meatballs by mixing the ground beef bread crumbs water parmesan cheese garlic oregano parsley salt and pepper together in a bowl.
Italian meatball kale soup. Add onion and garlic and saute for 1 minutes add kale and continue to saute for 2 minutes. Heat a soup pot over medium-high heat and spray with a bit of non-stick cooking spray. Drop the meatballs onto the kale cover and cook on low for 4 hours or until the meatballs float to the.
The mixture will be very soft so they wont be perfectly round. Heat a skillet over medium-high heat and make the meatballs by combining the beef bread egg garlic onion parmesan cheese salt and pepper. Gently drop about 1-inch balls of the meatball mixture into the broth.
Return the soup to a boil then turn the heat down and simmer until the meatballs are cooked through about 10 minutes. Cut off parsley stems finely chop the leaves and stir into the soup. Roll into small balls and brown them in the skillet.
Add kale and meatballs to the soup add more salt pepper as needed. Refrigerate the meatballs and begin making the soup. Cut off kale stems and slice leaves into 1 inch strips.
Add the broth beans carrots onion and kale to the insert of a 5- to 7-quart slow cooker. Stir in kale and let soup simmer 5-10 minutes to let the kale soften and the meatballs to cook through. Pour chicken stock add meatballs and the Parmesan cheese slice and bring them to gentle.
Reduce heat and simmer for a few minutes. While couscous is cooking heat skillet over medium heat and cook meatballs in batches browning on all sides until cooked. Roll into approximate 1-inch balls and place on a baking sheet.
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