Meatballs And Pasta Healthy

Heat the oil in a deep skillet over medium-high heat. Mix well and form into 12 balls.

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While red sauce and meatballs are a much better choice than creamy pasta carbonara or alfredo too much of a good thing can still be fraught with nutritional pitfalls most notably excess calories sodium and saturated fat.

Meatballs and pasta healthy. Then using same oil from meatball add 12 cup chopped onions and sauté for 5 minutes then add 2 tbs ginger garlic paste then sauté for few minutes then add Tomato paste 1 cup and 4 tbs chilli garlic sauce and mix. Add the meatballs in a single layer work in batches if necessary and brown lightly on all sides about 6 minutes. Serve in a tomato sauce with pasta or potatoes.

Combine ground beef bread crumbs parsley Parmesan 14 teaspoon black pepper 1 clove garlic and beaten egg in a large bowl. Healthy turkey meatballs 25 ratings Swap beef mince and breadcrumbs with lean turkey and oats. Add a slab of garlic bread made with.

Pour in the sauce and. When its cold we crave comfort food and it doesnt get much more comforting than this. You can make your own meatballs or use store bought to save you some time.

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